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Simplifying Insomnia
Private: Yanjie CHENG, TCM Consultant
“When food arrives, eat. When drowsiness besets you, sleep.” This statement couldn’t describe a more common phenomenon. However, for people who suffer from insomnia, sleep is an uncommonl..
Steve Jobs and Pancreatic Cancer
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Steve Jobs, the visionary co-founder of Apple, died, at age 56 on October 5, 2011. The American CEO of Apple Inc. and former chief executive of Pixar Animation Studios died of complications ..
Working Together Is Hard Work: Coworker Relations
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One of the most common sources of stress today is problematic coworker relations. Conflicts arise all the time, between peers, colleagues, managers and subordinates. Workplace relationships ..
Exercise and Mental Health
Wei CHANG, Psychologist
Common sense has always acknowledged the link between exercise and physical health. Only recently has research literature supported a definite relationship between exercise and mental health..
Struggling with Psoriasis
Yuying WANG, Dermatologist
I don’t know anyone who learns about psoriasis for the heck of it. But the fact remains that many more people have psoriasis than are diagnosed with it. Psoriasis is a chronic inflammation ..
PRICE Technique and Sports Injuries
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Athletic events are always exciting and inspiring. Professional athletes push their bodies to the limit and consistently perform virtually superhuman feats of athleticism. Because of this, l..
Having a Good Foundation, from a Dermatology Perspective
Shan YUAN, Chair of Dermatology, Dermatologist
Foundation – of the makeup variety – is the basis for adjusting color, improving skin texture, and covering flaws. Foundation that looks natural on your face is the best choice for everyda..
Fluoride: To Supplement or Not to Supplement?
There is a wide range of information and opinions on whether or not we need to supplement our water with fluoride. Here are some basic facts to help you decide what is best for you and your f..
Secondhand Tobacco: A Killer is Loose in Your House
Tobacco consumption has been one of the most devastating epidemics that the human race has faced. Because of its total preventability, the tobacco epidemic is a multi-dimensional tragedy, in..
Top Wellness Tips for Beijing Newcomers
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Most people who are new to Beijing, no matter where they are from, have the same health concerns: How can I make my kids safe? Where can I find good foods? Just how bad is the air? As a long..
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