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Food Safety

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Cross-contamination occurs when microorganisms that are naturally found in one food are transferred to another food. Microorganisms include fungi, bacteria, and viruses. This can easily happ..

Healthy Teeth, Bright Smile

Lynn DENG, Senior Dental Hygienist

What is gum disease? Gum disease, also called periodontal disease, is an infection of the gums and bones that surround and support your teeth. The mild, early stage of gum disease, called G..

Summer Safety Tips

Martin SPRINGER, Emergency Medicine Physician

Summer is everyone’s favorite time of year. We get to enjoy its sunshine and wonderful weather, which of course means spending more time outdoors. While this time of year can be lots of fun..

Men’s Health Special: Prostate Health

Andrew PERRETT, Family Medicine Physician

It’s a fact – even though men do not statistically live as long as women, they also do not seek medical help as often! Men’s Health Week is in June. In an effort to increase awareness of ..

Empty Calories

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You may have read or heard of the the term “empty calories,” but what exactly are they? “Empty calories” describes foods high in calories but low in nutritional value, me..

When Should Children Get Braces?

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When it comes to braces, parents often face a perplexing question: “When is the best time for my child get braces?” Well, the answer is … it depends! Early Evaluation and Treatment W..

Heart Healthy Nutrition

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Heart disease is one of the most widespread diseases in the world. Physical activity, smoking cessation, and diet are your best defenses in fighting heart disease. In addition to a diet that..

Understanding Asthma

What is asthma? Asthma is a condition caused by inflammation of the small airways in the lung resulting in coughing, wheezing, difficulty breathing, or a combination of all of these. Asthma ..

Integrative Medicine

Living in China, we have the opportunity to learn about and benefit from the traditional Chinese healing arts of acupuncture, herbology, fengshui, and tui na (massage). These therapies, ofte..

Combating Mosquitoes

Helen ZHANG, Chair of Pharmacy, Registered Pharmacist

That annoying buzzing in the air, that whine in your ear- it means that mosquito season is upon us once again. Find out how to avoid getting more than just irritating bites from these bloods..

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